Reflections on the 20 Day Mental Wealth Challenge

It feels weird not having a specific topic to post about. The challenge definitely made me more consistent in my efforts to pick up my game in the writing space, but there appears to be more that I’m noticing that has changed. One thing that I’ve been keen to do at the end of this…

Mental Wealth Challenge: Day 20

Are you still putting off doing the one thing you’ve been putting off for so long? Or did you rise to yesterday’s challenge and finally tick that thing off of your list? I finally took steps towards consolidating my blog site with my official author website. It’s something that I’ve wanted to do for a…

Mental Wealth Challenge: Day 12

Did you enjoy your lunch in the sun yesterday? Or did you defer the challenge to the weekend when it will be more convenient to do it? It’s not always a bad thing if you put things off for a more convenient time. That is part of being kind to yourself and pacing yourself as…

Mental Wealth Challenge: Day 5

I’m hoping that you had someone to call in yesterday’s challenge. If not, you should have paid someone to call you. That way, you would still have been responsible for calling someone you love. I mean, if you can’t love yourself, then is it fair to expect anyone else to love you?  Self-love is not…

The Iceberg Effect

Resilience is obstinacy in the face of adversity. It relates to our ability to resist being overwhelmed even when we face the storm alone. Facing storms alone is so much more fun anyway. It tests our limits of perseverance in ways that reveal our true strength, or at least it hints at what we are…

To Leave a Legacy

I awoke this morning, looked at the sky, and felt the grey rain clouds descend through the skylight slowly dulling my senses. It was a good dulling. The kind that mutes out the noise and sets in the calm that prompts the mind to wander to spaces not often visited. This morning that space happened…