Mental Wealth Challenge: Day 20

Are you still putting off doing the one thing you’ve been putting off for so long? Or did you rise to yesterday’s challenge and finally tick that thing off of your list? I finally took steps towards consolidating my blog site with my official author website. It’s something that I’ve wanted to do for a…

Mental Wealth Challenge: Day 19

That wholesome breakfast challenge from yesterday turned out to be quite a treat. I was also pleasantly surprised that my experimentation in the kitchen is yielding some delicious results as well. My daughter was amazed that I was capable of such a meal and I’m still not sure if I should take that as a compliment…

Mental Wealth Challenge: Day 17

We’re in the finishing straight now. Just a few more days to go. Going the entire day without complaining yesterday was not too difficult, although I know someone else that struggled. Eventually by lunchtime they simply forgot that the challenge was still on, but not before finding ways to redefine a complaint as a statement,…

Mental Wealth Challenge: Day 14

Sending the uplifting texts to at least 5 people might have been difficult for some, and not so difficult for others. For those with an active social life, it’s easy. Uplifting could be anything from a joke to a compliment to a moment of nostalgia that is shared. But, spare a thought for those not…

Mental Wealth Challenge: Day 13

Unsubscribing from the email lists was probably the easiest challenge so far. My inbox is a lot less frustrating to navigate, and I’m significantly less distracted when trying to work through the important emails that are business related. Simple challenge, big rewards. If only life itself was this simple?  Maybe it is. Maybe at the…

Mental Wealth Challenge: Day 12

Did you enjoy your lunch in the sun yesterday? Or did you defer the challenge to the weekend when it will be more convenient to do it? It’s not always a bad thing if you put things off for a more convenient time. That is part of being kind to yourself and pacing yourself as…