Build, Maintain, or Destroy

The choice to improve our state has always appeared to be a default setting for human nature. Just like the baby that learns to crawl before learning to walk and then run, adults also seek constant progress with the aim to achieve more comfort or fulfilment in their lives. The nature of this world is…

Mental Wealth Challenge: Day 20

Are you still putting off doing the one thing you’ve been putting off for so long? Or did you rise to yesterday’s challenge and finally tick that thing off of your list? I finally took steps towards consolidating my blog site with my official author website. It’s something that I’ve wanted to do for a…

Mental Wealth Challenge: Day 16

The interesting thing about yesterday’s challenge is that it said that I needed to plan a tea or smoothie date with a friend. So I planned it. In my mind. With a friend. Now I just need to focus on implementing that plan.  Somehow, given our social lives that are so often anchored in social…

Mental Wealth Challenge: Day 15

Catching up with yesterday’s challenge today is what has made it possible for me to post today’s challenge so early. Proof that waking up early is key to productivity? I think so. The summer mornings have such a beautiful melody between the birds and the running water of the fountain, and not to mention the…

Mental Wealth Challenge: Day 13

Unsubscribing from the email lists was probably the easiest challenge so far. My inbox is a lot less frustrating to navigate, and I’m significantly less distracted when trying to work through the important emails that are business related. Simple challenge, big rewards. If only life itself was this simple?  Maybe it is. Maybe at the…

Mental Wealth Challenge: Day 11

Was it difficult for you to choose five things to give away yesterday? My daughters struggled with the challenge a bit. Being teens, they both deal with life and possessions from a sentimental standpoint and not an intellectual one. Oh, wait…most adults tend to do the same as well!  After some prompting and encouragement and…